Begin with unfinished work
Look at your current task notes and identify what still matters. Move one clear next action into view. You do not need to solve every old task in a single sitting.
Keep useful references close
Put the notes for your next task somewhere easy to reach. Record the relevant links and the reason you saved them. This is a planning exercise, not a reason to delete unfamiliar files.
Know when to stop
Choose a short review period and finish with a small plan for the next week. The routine should help you begin work, rather than become another task that keeps growing.